Sunday, September 16, 2012
Saturday, September 15, 2012
The Liquid World
Every year ESFF English teachers and students create a number of activities around a chosen theme. The topic for this year's celebration is linked to 2013 : International Year of Water Cooperation.
'The Liquid World' was the title chosen to name the event. Please contribute your ideas and suggestions for activities to be developed within it. These might encompass video screening, performance, photography, drama, dance, music and song, art exhibits, and many others.
You're welcome to publish your suggestions here! Don't forget to state your name and class!
Thursday, September 13, 2012
Life-changing wisdom
the four agreements - don miguel ruiz's code for lifeIn the best selling book 'The Four Agreements' don Miguel Ruiz gives four principles to practise in order to create love and happiness in your life. Adopting and committing to these agreements is simple. Actually living and keeping these Four Agreements can be one of the hardest things you will ever do. It can also be one of the most life changing things you will ever do.As you practise living these four practices your life will dramatically change. In the beginning these new habits will be challenging and you will lapse countless times. With practice these agreements become integrated into your being and every area of your life and become easy habits to keep.Here's a summary of The Four Agreements:agreement 1Be impeccable with your word - Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. agreement 2Don’t take anything personally - Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering. agreement 3Don’t make assumptions - Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. agreement 4Always do your best - Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. Do these ancient Toltec teachings resonate with you? Any thoughts you would like to share? |
Precious Stones
Dear Students, here's my introductory message to you!
Passion
sets
imagination
sets
imagination
on fire.
Fire breeds creation.
We are all creators
and creation is life.
So I believe
we all need
Space to create
And to breathe
People tell me
School is a place
Devoid of joy
Disconnected
from life
And laughter
They say
School is no fun,
no playground
no playground
School is a fighting arena
that brings you down
that brings you down
Well, here are some
of the things that I’ve learnt:
School is a mirror
of the world we live in
As in school,
Out there in the world,
Out there in the world,
Most people wear
weaponry 'nd armour
Against one another
And we go around
Hiding our scars
Our fears and doubts
Protecting our wounds
'Cause we don’t want to seem
fragile or weak
fearing other people
may put us down
and expose us to ridicule
‘Cause we've been taught
people will trick you, and cheat you,
people will trick you, and cheat you,
beat you and defeat you.
And, what a shame,
people teach the young
That this is the truth.
So every generation
Learns the same way.
And on and on
We cling to our fears,
And insecurities
Hiding our tears and anxieties
and we keep them safe
- What a waste! -
and guard them
like precious stones,
these dark gems,
these dark gems,
in our tight hearts
and our clasped hands.
and our clasped hands.
But, you know what?
The best defence
The best defence
is no defence at all
That’s what I hold
And wanna share with you all.
'Cause if you believe their lies –
You will believe
you are not good enough
To be loved
And grow
And flourish
And be happy
And you'll settle for average
Or even mediocrity
and will not dare
to collect
what you deserve.
And you become afraid to look
into yourself.
Oh, yes,
you may find frightening things,
but that’s not what puts you off.
What scares the hell out of you
is that you might find out
how talented,
is that you might find out
how talented,
how prodigiously wonderful,
how unique you are!
But if you dare to take a look inside you,
Deep under the layers of fear, anger, and suspicion,
you will find pearls, sparkling diamonds,
rubies, sapphires and emeralds –
rubies, sapphires and emeralds –
your joy, your fire, your talents, your courage,
your strength to be who you really are!
your strength to be who you really are!
So today I dare myself and I dare you
to open our hands and hearts
and pick all those emeralds, sapphires and rubies,
and diamonds, and pearls, -
and, yes, lay the dark gems on your bare hands too - ...
One by one, like beeds on a necklace,
let’s make a guirland
and decorate the classroom with them!
to open our hands and hearts
and pick all those emeralds, sapphires and rubies,
and diamonds, and pearls, -
and, yes, lay the dark gems on your bare hands too - ...
One by one, like beeds on a necklace,
let’s make a guirland
and decorate the classroom with them!
Teresa Jardim
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